In 100 g (Grams) of Mungo beans, mature seeds, cooked, boiled, without salt there is 0.55 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mungo beans, mature seeds, cooked, boiled, without salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Mungo beans, mature seeds, cooked, boiled, without salt

Mungo beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mungo beans, mature seeds, cooked, boiled, without salt are listed below.

Water	72.51 g	72.51%
Energy (calorie)	105 kcal
Energy (joule)	439 kJ
Protein	7.54 g	7.54%
Total lipid (fat)	0.55 g	0.55%
Ash	1.06 g	1.06%
Carbohydrate, by difference	18.34 g	18.34%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	2.01 g	2.01%
Calcium, Ca	53 mg	0.05%
Iron, Fe	1.75 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	156 mg	0.16%
Potassium, K	231 mg	0.23%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.83 mg
Copper, Cu	0.139 mg
Manganese, Mn	0.412 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Mungo beans, mature seeds, cooked, boiled, without salt